Grateful Yogi Mom

Hi! My name is Heather, and I'm a Yoga Teacher, Mom-Trepreneur, and  Essential Oils Geek. To me, balancing time for family, work and yoga is pertinent in order to have a harmonious life. But that balance is challenging! As moms, we juggle so many balls that self-care often goes on the back burner. So this site was created to nourish all who visit. After years of teaching yoga, I yearn to extend the benefits of this ancient practice to students (both experienced and new) everywhere. I'm passionate about sharing knowledge while continuously learning myself, and empowering people to establish or strengthen their own practice. Here, I will offer Yoga Tidbits & Workshops, Essential Oils Classes, Business Building Webinars, and a Weekly Blog exploring the joys & challenges of Parenthood, Aging and our Journey to a Peaceful, Whole Self. Come learn, laugh & practice with me!