Grateful Yogi Blog 

     Let's Get Real - This blog is personal, candid, from the heart, sometimes funny, sometimes not.  Adulting isn't easy, but each breath is a gift.


For The Love Of Yoga - A Little History

The word “yoga” literally means “to yoke or join” in Sanskrit. In other words, it is an art that was developed to harmonize the body, mind and spirit. Yoga ...

On Dusting & Motherhood

On Dusting & The Circles Of Motherhood I’m not a big fan of dusting, though our home is always tidy. Dusting, to me, seems nearly pointless. It’s an endless circle...

Awaken Your Inner Child

The other day, our children asked if they could grab a jar and go outside to catch fireflies. When summer arrives, our energy and excitement tend to heighten. Our moods get lighter...