Grateful Yogi Blog 

     Let's Get Real - This blog is personal, candid, from the heart, sometimes funny, sometimes not.  Adulting isn't easy, but each breath is a gift.


For The Love Of Yoga Part 3, The Beauty of Meditation

“Meditate. Let the light of the heart engulf you.” – Gurumayi Chidvilasananda Let’s talk about the Power of Meditation. By now, you have probably read ton...

For The Love Of Yoga Part 2, The Science of Asanas

“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita Yoga is for Every Body. It’s not about reaching your toes, mastering a handstand, or getting...